Health Benefits of Food- Cancer
November 28th 2006 00:34
Cancer is a scary issue that can affect the lives of countless people when only one person is diagnosed. The toxic chemicals that come into our body cause cancer. Foods from the cabbage family are high in specific nutrients that are known to detoxify the body and rid it of these hazardous and cancer causing elements.
Below are some (High level) nutrients that are found in the cabbage family:
•Vitamin C
•Protein
•Vitamin A
•Iron
•Potassium
•Fiber
The National Cancer Institute recommends the following to prevent cancer:
•Diet high in fiber
•Eat more low fat food
•Eat more vegetables form the cabbage family
•Eat more vitamin A and vitamin C rich foods
Below are some (High level) nutrients that are found in the cabbage family:
•Vitamin C
•Protein
•Vitamin A
•Iron
•Potassium
•Fiber
The National Cancer Institute recommends the following to prevent cancer:
•Diet high in fiber
•Eat more low fat food
•Eat more vegetables form the cabbage family
•Eat more vitamin A and vitamin C rich foods
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