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Medicinal Nature - Manda Spring

Healing Digestive Problems Naturally

December 14th 2006 01:32
There are various conditions regarding the digestive tract that can sometimes be painful and severely irritating. There are many prescriptions and over the counter drugs on the market today that promise to alleviate symptoms but they also carry a high risk of creating more. This article was written to help people naturally relieve digestive problems using herbs, spices, and vitamins.

The following is a list comprised of various spices and herbs that can help to heal digestive problems that maybe plaguing you.
For nausea and motion sickness
• Ginger
For loss of appetite
• Gentian
• Centaury
• Bitterstick
• Blessed thistle
• Bogbean
• Wormwood
For constipation
• Psyllium Seed
• Cascara Sagrada
• Buckthorn Bark
• Senna
• Rhubarb
For diarrhea
• Blackberry leaves
• Blubbery leaves
• Blueberries
• Raspberry leaves
• Blackberry root

For Indigestion
• Peppermint
• Chamomile
• Anise
• Caraway
• Coriander
• Fennel
• Calamus
• Turmeric
• Dandelion

For liver damage (hepatotoxicity)
• Milk thistle
• Schizandra
For peptic ulcers
• Licorice
• Ginger

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Comment by Jessicca

December 14th 2006 02:18
Hi Manda!

Good post about the overall healing systems! I also wrote something about peppermint and ginger.

Perppermint works really well especially when you are suffering some "airy stomach", that is besides ginger. And usually i like to take raw peppermint with spicy food so that I can avoid possible purging / constipation later in the day. ^_^

Cheerio
Jessicca

Comment by Manda

December 14th 2006 02:43
Great advice!! Thanks Jessicca... I think you are very wise

Comment by LaurenD

December 14th 2006 06:53
Great post, Manda. You've got some wonderful ideas and advice.

And of course I need to add one more: Slippery Elm. Brilliant for aches, problems, irritation, cramps or constipation. An old Native American remedy.

LaurenD

Comment by katyzzz

December 14th 2006 07:11
Good advice Manda,

Note of warning, if your blood is thin, ginger will thin it even further, so it shoul be avoided, unfortunately.

Even a small amount thins the blood. Good for those with thick blood and tendency to clot, provided they are not already being treated with blood thinners.

katyzzz

Comment by Manda

December 14th 2006 16:50
Thanks Lauren... Slippery Elm does wonders.

Hi Katyzzz- Thank you for the addition... I knew that it thins the blood but thought it was done over time... thank you for clearing that up for the readers!

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