Herbs that Help Digestion
April 21st 2007 06:48
We all know the importance of a good diet and consumption of foods to keep us healthy. I have done some recent research and found herbs that can in fact help with the actual digestive process. It is amazing how many we actually use in our food without knowing the real benefits of these everyday house hold spices as well as some foods.
The following help with the esophageal function:
Cinnamon
Loquat fruit
Tangerine peel (dried)
Bamboo shoots
Ginger
Digestive Energy is also quite important and here are some foods you can consume to help boost your digestive energy.
Chinese dates
Rice
Licorice
Chinese yams
Hyacinth bean
Poria mushrooms
Pearl barley
The next spices have been known to "warm" the body to help the flow of energy to the stomach be regular so digestion can occur properly.
Basil
Clove
Cardamom
Fennel
Turmeric
Green onion
Ginger
and small amounts of garlic
The following help with the esophageal function:
Cinnamon
Loquat fruit
Tangerine peel (dried)
Bamboo shoots
Ginger
Digestive Energy is also quite important and here are some foods you can consume to help boost your digestive energy.
Chinese dates
Rice
Licorice
Chinese yams
Hyacinth bean
Poria mushrooms
Pearl barley
The next spices have been known to "warm" the body to help the flow of energy to the stomach be regular so digestion can occur properly.
Basil
Clove
Cardamom
Fennel
Turmeric
Green onion
Ginger
and small amounts of garlic
| 71 |
| Vote |
subscribe to this blog
Comment by katyzzz
Photography Tips
MS Paint Art
katyzzz
Comment by S.L. Bradish
Comment by Manda
Medicinal Nature
Comment by charliesgirl_992000
Histeries, Mysteries and what not
Lifes little slices
Mystical Creativity
Tammy
Comment by Nickoftime's Sanity Corner
very informative as usual! Love the natural remedies...Great post!
Take care,
Nick
Comment by Manda
Medicinal Nature
Comment by Manda
Medicinal Nature