Read + Write + Report
Home | Start a blog | About Orble | FAQ | Blogs | Writers | Paid | My Orble | Login

Medicinal Nature - Manda Spring

Oh Nuts!

November 12th 2008 03:24

During the winter at my house I have an array of nuts for my guests to choose from. My family has their favorites like my son loves pecans, filberts and almonds and my husband loves filberts the most. But I bet you didn’t know how incredibly good for you these little guys are! They have been known in nutritional circles as super foods and for good reason!!

They are packed full of antioxidants, protein, iron, fiber and so many more vitamins and minerals. Here is a list of the most nutritious nuts that no yummy display should ever be without:

Walnuts
Almonds
Peanuts
Pistachios

62
Vote

   
subscribe to this blog 


   

   

[ Link ]
Posted By: Manda - Category: No Category
Related Posts:

Comments
3 Comments. [ Add A Comment ]

Comment by The Rusty Can

November 12th 2008 05:46


Everything
Love nuts - especially pecans and walnuts... :9~

Comment by S.L.

November 14th 2008 21:03


The Political Brief
It's almonds and Brazil nuts for me! And a whole lot healthier than just having candy bowls sitting around!!

Comment by Manda

November 14th 2008 22:57


Medicinal Nature
Thank you both for stopping by- Eat 'em up! And... feel no guilt!

Add A Comment

To create a fully formatted comment please click here.


CLICK HERE TO LOGIN | CLICK HERE TO REGISTER

Name or Orble Tag
Home Page (optional)
Comments
Bold Italic Underline Strikethrough Separator Left Center Right Separator Quote Insert Link Insert Email
Notify me of replies
Your Email Address
(optional)
(required for reply notification)
Submit
More Posts
April 2012
4 Posts
March 2012
4 Posts
February 2012
3 Posts
Older Posts
639 Posts dating from October 2006
Email Subscription
Receive e-mail notifications of new posts on this blog:
0
[ View Blog Summary ] [ Create A New Post ] [ Add A Comment ]
Moderated by Manda
Copyright © 2012 On Topic Media PTY LTD. All Rights Reserved. Design by Vimu.com.
On Topic Media ZPages: Sydney |  Melbourne |  Brisbane |  London |  Birmingham |  Leeds     [ Advertise ] [ Contact Us ] [ Privacy Policy ]