The Benefits of Pomegranate
September 11th 2009 22:37
The health benefits of pomegranate are stacking up!!! The seeds in this yummy fruits hold a wealth of nutrients that are effective in helping the body with a variety of problems. Just look at what the experts are saying that this super food can do!
• Keeps LDL cholesterol from oxidizing according to American Journal of Clinical Nutrition, May 2000
• Improves the amounts of air getting to the heart in people suffering from coronary heart disease according to American Journal of the College of Cardiology, Sept. 2005
• Helps to fight and treat Erectile Dysfunction according to Journal of Urology, July 2005
• Plus many other studies indicate a huge aid in fighting prostate and breast cancer
• Keeps LDL cholesterol from oxidizing according to American Journal of Clinical Nutrition, May 2000
• Improves the amounts of air getting to the heart in people suffering from coronary heart disease according to American Journal of the College of Cardiology, Sept. 2005
• Helps to fight and treat Erectile Dysfunction according to Journal of Urology, July 2005
• Plus many other studies indicate a huge aid in fighting prostate and breast cancer
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One way to get the nutrients from them is to juice them. I felt the same way about the seeds, so I decided to take the fruit, cut it in half then use an orange juice squeezer as if to make orange juice. Just be careful with the juice cause it can stain.